Green fruit and vegetable smoothie
Packaged product Frugter Great Value
Green fruit and vegetable smoothie contains 70 kcal per 100 g. A serving, 227 g (227 g) provides about 159 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 54 kcal per 100 g across 29 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11,9 g | |
| Protein L | 0,88 g | 2 % |
| Vitamin C L | 7 mg | 8 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,26 mg | 1 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for frugter (median 0,88 g)
- Fiber1,3 gin the lowest quarter of frugter (median 3 g)
- Sugars11,9 gin the top quarter of frugter (median 9 g)
- Fat0,66 gin the top quarter of frugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,09 g)
- Sodium18 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,1 kcal | 70 kcal |
| Protein | 0,88 g | 0,88 g |
| Carbohydrates | 15 g | 15,4 g |
| Fat | 0 g | 0,66 g |
| Fiber | n/a | 1,3 g |
| Sugars | 10,6 g | 11,9 g |
| Sodium | n/a | 18 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742359823
- Quantity
- 8 oz
- Label serving
- 227 g
- Category
- Blandinger af frugter, frosne
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGO, BANANAS, APPLES, PINEAPPLE, SPINACH, ASCORBIC ACID (FOR COLOR RETENTION), CITRIC ACID (FOR COLOR RETENTION), MALIC ACID (FOR COLOR RETENTION). MAY CONTAIN TRACES OF COCONUT AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Medley Season's Choice | 70 | 1 g | 17 g | 0,5 g |
| Mix Frutas Açaí e Sementes de Linhaça Continente | 70 | 1 g | 13,3 g | 1 g |
| Fruits smoothie mangue kiwi banane goyave acerola Picard | 68 | 0,7 g | 14 g | 0,5 g |
| Fruits pour smoothie Picard | 66 | 1 g | 12 g | 0,6 g |
| Mezcla de frutas congeladas Lidl | 74 | 1,3 g | 10,5 g | 3 g |
| Orange fruit and vegetables smoothie Great Value | 75 | 0,88 g | 16,7 g | 0,22 g |
| Morning Blend Naturipe | 64 | 0,71 g | 17,1 g | 0 g |
| Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) Picard | 60 | 1,4 g | 12,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green fruit and vegetable smoothie?
100 g of Green fruit and vegetable smoothie has 70 kcal. Serving, 227 g (227 g): about 159 kcal.
How much protein is in Green fruit and vegetable smoothie?
Green fruit and vegetable smoothie contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 227 g (227 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,88 g).
How many carbs are in Green fruit and vegetable smoothie?
Green fruit and vegetable smoothie has 15,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,9 g of sugars.
How much fat is in Green fruit and vegetable smoothie?
Green fruit and vegetable smoothie contains 0,66 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green fruit and vegetable smoothie?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505304. License: CC0 1.0 (U.S. public domain). Source record dated 27. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742359823. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.