How many calories are in Green fruit and vegetable smoothie?

100 g of Green fruit and vegetable smoothie has 70 kcal. Serving, 227 g (227 g): about 159 kcal.

How much protein is in Green fruit and vegetable smoothie?

Green fruit and vegetable smoothie contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 227 g (227 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.8 g).

How many carbs are in Green fruit and vegetable smoothie?

Green fruit and vegetable smoothie has 15.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.9 g of sugars.

How much fat is in Green fruit and vegetable smoothie?

Green fruit and vegetable smoothie contains 0.66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green fruit and vegetable smoothie?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green fruit and vegetable smoothie

Packaged product Fruits Great Value

Green fruit and vegetable smoothie contains 70 kcal per 100 g. A serving, 227 g (227 g) provides about 159 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 51 kcal per 100 g across 31 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

0.88 gprotein

15.4 gcarbohydrates

0.66 gfat

159kcal in serving, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	0.66 g	0.8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	18 mg	0.8%
Total carbohydrates L	15.4 g	6%
Dietary fiber L	1.3 g	5%
Total sugars L	11.9 g
Protein L	0.88 g	2%
Vitamin C L	7 mg	8%
Calcium L	18 mg	1%
Iron L	0.26 mg	1%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 87%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.88 gabove the median for fruits (median 0.8 g)
Fiber1.3 gin the lowest quarter of fruits (median 2.3 g)
Sugars11.9 gin the top quarter of fruits (median 9 g)
Fat0.66 gin the top quarter of fruits (median 0.5 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium18 mgin the top quarter of fruits (median 0 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	66.1 kcal	70 kcal
Protein	0.88 g	0.88 g
Carbohydrates	15 g	15.4 g
Fat	0 g	0.66 g
Fiber	n/a	1.3 g
Sugars	10.6 g	11.9 g
Sodium	n/a	18 mg

Product details

Brand: Great Value
Barcode: 0078742359823
Quantity: 8 oz
Label serving: 227 g
Category: Frozen mixed fruits
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANGO, BANANAS, APPLES, PINEAPPLE, SPINACH, ASCORBIC ACID (FOR COLOR RETENTION), CITRIC ACID (FOR COLOR RETENTION), MALIC ACID (FOR COLOR RETENTION). MAY CONTAIN TRACES OF COCONUT AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Apple

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Mix Frutas Açaí e Sementes de Linhaça Continente	70	1 g	13.3 g	1 g
Fruits smoothie mangue kiwi banane goyave acerola Picard	68	0.7 g	14 g	0.5 g
Fruits pour smoothie Picard	66	1 g	12 g	0.6 g
Mezcla de frutas congeladas Lidl	74	1.3 g	10.5 g	3 g
Orange fruit and vegetables smoothie Great Value	75	0.88 g	16.7 g	0.22 g
Morning Blend Naturipe	64	0.71 g	17.1 g	0 g
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) Picard	60	1.4 g	12.4 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2505304. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
Open Food Facts, record 0078742359823. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.