Greek Yogurt
Packaged product Mælk og æg Wegmans
Greek Yogurt contains 82 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 139 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Calcium L | 88 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for mælk og æg (median 6,7 g)
- Sugars10,6 gabove the median for mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium38 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 12,4 g | 12,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,6 g | 10,6 g |
| Sodium | 38 mg | 38 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890312766
- Label serving
- 6 ONZ (170 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, pineapples, corn starch, pineapple juice concentrate, natural flavor, pectin, fruit and vegetable concentrate (for color). contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Old Home | 82 | 9,4 g | 4,1 g | 3,5 g |
| Nonfat Greek Yogurt Chobani | 82 | 7,7 g | 12,4 g | 0 g |
| Nonfat strawberry Greek yogurt Lucerne | 82 | 7,7 g | 11,8 g | 0 g |
| Greek Nonfat Yogurt Winn-Dixie | 82 | 8,2 g | 12,9 g | 0 g |
| Yoghurt mild nach Griechischer art Seraphos | 82 | 5,2 g | 4 g | 5 g |
| Joghurt mild nach griechischer Art SERAPHOS | 82 | 5,2 g | 4 g | 5 g |
| Greek Style Yogurt Ann Forshaw’s | 82 | 5 g | 5,6 g | 4,4 g |
| High Protein Lactose Free Vanilla Strained Irish Live Yogurt glenisk | 82 | 8,5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 82 kcal. Serving, 6 onz, 170 g (170 g): about 139 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 6 onz, 170 g (170 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek Yogurt?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187344. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0077890312766. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.