Greek Yogurt

Packaged product Milch und Eier Wegmans

Greek Yogurt contains 82 kcal per 100 g. A Serving, 6 ONZ, 170 g (170 g) provides about 139 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
8,2 gprotein
12,4 gcarbohydrates
0 gfat
139kcal in Serving, 6 ONZ, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 38 mg 2 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10,6 g
Added sugars L 5,3 g 11 %
Protein L 8,2 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0,7 mg0,8 %
Calcium L 88 mg7 %
Eisen L 0 mg0 %
Kalium L 88 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %82kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Kalium2 %Vitamin C0,8 %Vitamin A0 %Eisen0 %

Nutritional insights

  • Protein8,2 gabove the median for Milch und Eier (median 6,7 g)
  • Sugars10,6 gabove the median for Milch und Eier (median 7,8 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 3 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 2 g)
  • Sodium38 mgbelow the median for Milch und Eier (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 8,2 g8,2 g
Carbohydrates 12,4 g12,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 10,6 g10,6 g
Sodium 38 mg38 mg

Product details

Brand
Wegmans
Barcode
0077890312766
Label serving
6 ONZ (170 g)
Category
Joghurt im griechischen Stil
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, pineapples, corn starch, pineapple juice concentrate, natural flavor, pectin, fruit and vegetable concentrate (for color). contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Greek Yogurt Old Home 82 9,4 g 4,1 g 3,5 g
Nonfat Greek Yogurt Chobani 82 7,7 g 12,4 g 0 g
Nonfat strawberry Greek yogurt Lucerne 82 7,7 g 11,8 g 0 g
Greek Nonfat Yogurt Winn-Dixie 82 8,2 g 12,9 g 0 g
Yoghurt mild nach Griechischer art Seraphos 82 5,2 g 4 g 5 g
Joghurt mild nach griechischer Art SERAPHOS 82 5,2 g 4 g 5 g
Greek Style Yogurt Ann Forshaw’s 82 5 g 5,6 g 4,4 g
High Protein Lactose Free Vanilla Strained Irish Live Yogurt glenisk 82 8,5 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt?

100 g of Greek Yogurt has 82 kcal. Serving, 6 ONZ, 170 g (170 g): about 139 kcal.

How much protein is in Greek Yogurt?

Greek Yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in Serving, 6 ONZ, 170 g (170 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,7 g).

How many carbs are in Greek Yogurt?

Greek Yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.

How much fat is in Greek Yogurt?

Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Greek Yogurt?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187344. License: CC0 1.0 (U.S. public domain). Source record dated 30. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0077890312766. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.