Greek Yogurt
Packaged product Mælk og æg Old Home
Greek Yogurt contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 139 kcal.
Roughly 44 % of its calories come from protein, with 37 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 19 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars1,8 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat3,5 gabove the median for mælk og æg (median 3 g)
- Saturated fat2,1 gabove the median for mælk og æg (median 2 g)
- Sodium59 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 82 kcal |
| Protein | 16 g | 9,4 g |
| Carbohydrates | 7 g | 4,1 g |
| Fat | 6 g | 3,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 1,8 g |
| Sodium | 100 mg | 59 mg |
Product details
- Brand
- Old Home
- Barcode
- 0070322106384
- Quantity
- 6 oz
- Label serving
- 170 g
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade A milk, milk protein concentrate, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt Chobani | 82 | 7,7 g | 12,4 g | 0 g |
| Nonfat strawberry Greek yogurt Lucerne | 82 | 7,7 g | 11,8 g | 0 g |
| Greek Nonfat Yogurt Winn-Dixie | 82 | 8,2 g | 12,9 g | 0 g |
| Yoghurt mild nach Griechischer art Seraphos | 82 | 5,2 g | 4 g | 5 g |
| Joghurt mild nach griechischer Art SERAPHOS | 82 | 5,2 g | 4 g | 5 g |
| Greek Style Yogurt Ann Forshaw’s | 82 | 5 g | 5,6 g | 4,4 g |
| High Protein Lactose Free Vanilla Strained Irish Live Yogurt glenisk | 82 | 8,5 g | 11 g | 0 g |
| Yogurt greco alla pesca Neogal | 82 | 7,5 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 82 kcal. Serving, 170 g (170 g): about 139 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in serving, 170 g (170 g). About 44 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552754. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0070322106384. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.