Grapefruit Pamplemousse
Packaged product Frugter Sunkist
Grapefruit Pamplemousse contains 39 kcal per 100 g. A serving, 1 portion, 154 g (154 g) provides about 60 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 678 % of the Daily Value for mangan and 52 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7,1 g | |
| Protein L | 0,65 g | 1 % |
| Vitamin A L | 87,7 µg | 10 % |
| Vitamin C L | 46,8 mg | 52 % |
| Vitamin K L | 2,6 µg | 2 % |
| Calcium L | 1,3 mg | 0,1 % |
| Kalium L | 2,6 mg | 0,1 % |
| Mangan L | 15,6 mg | 678 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gbelow the median for frugter (median 0,7 g)
- Fiber2 gabove the median for frugter (median 1,5 g)
- Sugars7,1 gbelow the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen strawberry’s Sainsbury | 39 | 0,6 g | 6,1 g | 0,5 g |
| Salade de fruits Grand frais | 39 | 0,6 g | 8,6 g | 0,3 g |
| Mélange fruits rouges Grand frais | 39 | 0,8 g | 8,2 g | 0,5 g |
| Frozen Strawberries Marks & Spencer | 39 | 0,6 g | 6 g | 0,5 g |
| Mélange de fruits rouges Grand Frais | 39 | 0,8 g | 8,2 g | 0,5 g |
| Orange sparkling Sunkist | 39 | 0 g | 9,8 g | 0 g |
| strawberry lime cordial bickfords | 39 | 0 g | 9,5 g | 0 g |
| Frozen Strawberries Boylans | 39 | 0,6 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit Pamplemousse?
100 g of Grapefruit Pamplemousse has 39 kcal. Serving, 1 portion, 154 g (154 g): about 60 kcal.
How much protein is in Grapefruit Pamplemousse?
Grapefruit Pamplemousse contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 154 g (154 g). About 6 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Grapefruit Pamplemousse?
Grapefruit Pamplemousse has 10,4 g of total carbohydrates per 100 g, including 2 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit Pamplemousse?
Grapefruit Pamplemousse contains 0 g of fat per 100 g.
What vitamins and minerals does Grapefruit Pamplemousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (678 % DV) and Vitamin C (52 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605049586876. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.