Grain free cinnamon roll granola, cinnamon roll
Packaged product Korn og pastaprodukter
Grain free cinnamon roll granola, cinnamon roll contains 500 kcal per 100 g. A serving, 1/2 cup, 60 g (60 g) provides about 300 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 40 % of the Daily Value for magnesium, 34 % of the Daily Value for zink and 20 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 16,7 g | 33 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 167 mg | 40 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 567 mg | 12 % |
| Zink L | 3,8 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber16,7 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Sugars18,3 gabove the median for korn og pastaprodukter (median 12 g)
- Fat40 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat5,8 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium233 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,3 g |
|---|---|
| Polyumættet fedt L | 7,5 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 500 kcal |
| Protein | 13,3 g | 16,7 g |
| Carbohydrates | 36,7 g | 38,3 g |
| Fat | 43,3 g | 40 g |
| Fiber | 10 g | 16,7 g |
| Sugars | 20 g | 18,3 g |
| Sodium | 250 mg | 233 mg |
Product details
- Barcode
- 0884623103665
- Label serving
- 1/2 cup (60 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, honey, coconut, expeller pressed sunflower oil, flax seeds, almonds, almond flour, coconut flour, pumpkin seeds, acacia gum, cinnamon, natural flavors, sea salt, rosemary extract for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonningSolsikkeolieMandlerKanelSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain free cinnamon roll granola, cinnamon roll?
100 g of Grain free cinnamon roll granola, cinnamon roll has 500 kcal. Serving, 1/2 cup, 60 g (60 g): about 300 kcal.
Is Grain free cinnamon roll granola, cinnamon roll high in protein?
Grain free cinnamon roll granola, cinnamon roll contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 10 g in serving, 1/2 cup, 60 g (60 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Grain free cinnamon roll granola, cinnamon roll?
Grain free cinnamon roll granola, cinnamon roll has 38,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 18,3 g of sugars.
How much fat is in Grain free cinnamon roll granola, cinnamon roll?
Grain free cinnamon roll granola, cinnamon roll contains 40 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Grain free cinnamon roll granola, cinnamon roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (40 % DV), zink (34 % DV), phosphor (20 % DV), jern (19 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain free cinnamon roll granola, cinnamon roll?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140261. License: CC0 1.0 (U.S. public domain). Source record dated 21. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0884623103665. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.