Glorified granola mix
Packaged product Snacks
Glorified granola mix contains 471 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 160 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23 % of the Daily Value for calcium and 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 32,4 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 132 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 294 mg | 23 % |
| Jern L | 0,53 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for snacks (median 7,3 g)
- Fiber5,9 gabove the median for snacks (median 4 g)
- Sugars32,4 gin the top quarter of snacks (median 4,9 g)
- Fat29,4 gabove the median for snacks (median 20,8 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Sodium147 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 29,4 g | 29,4 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 147 mg | 147 mg |
Product details
- Barcode
- 0810222020300
- Label serving
- 0.25 cup (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey granola clusters (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], corn syrup, canola oil [ascorbic acid, rosemary, citric acid], honey, almonds, brown sugar molasses, nonfat dry milk, salt], peanut butter drops (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk solids, whey powder, peanut butter [peanuts, hydrogenated grapeseed and cottonseed oil], anhydrous dextrose, salt, soy lecithin [emulsifier], chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor], almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerRapsfrøolieHonningMandlerSaltJordnødderMælkKakaosmørRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, granola bars, hård, almindelig | 471 | 10,1 g | 64,4 g | 19,8 g |
| Jack links snack stick Jack links | 471 | 29 g | 10,5 g | 35 g |
| Snacks, kartoffelchips, reduceret fedt | 471 | 7,1 g | 66,9 g | 20,8 g |
| Popcorn Lorenz | 471 | 6,6 g | 55 g | 22 g |
| Sour cream and chive crisps M&S | 471 | 8,3 g | 58,8 g | 21,4 g |
| Popcorn Kracker King | 471 | 3,9 g | 68,1 g | 20,3 g |
| shor ENTL CHIPS 75 ENTIL CHIPS MULTIPACK 6 SOURCRE Oho | 471 | 13 g | 63 g | 17 g |
| Biscotti senza glutine con yogurt e miele Lazzaroni | 471 | 3 g | 74 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glorified granola mix?
100 g of Glorified granola mix has 471 kcal. Serving, 0.25 cup, 34 g (34 g): about 160 kcal.
How much protein is in Glorified granola mix?
Glorified granola mix contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 34 g (34 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Glorified granola mix?
Glorified granola mix has 64,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 32,4 g of sugars.
How much fat is in Glorified granola mix?
Glorified granola mix contains 29,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Glorified granola mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glorified granola mix?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092016. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0810222020300. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.