Glorified granola mix

Packaged product Snacks

Glorified granola mix contains 471 kcal per 100 g. A Serving, 0.25 cup, 34 g (34 g) provides about 160 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 23 % of the Daily Value for Calcium and 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
8,8 gprotein
64,7 gcarbohydrates
29,4 gfat
160kcal in Serving, 0.25 cup, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 29,4 g 38 %
Saturated fat L 5,9 g 29 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 147 mg 6 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 5,9 g 21 %
Total sugars L 32,4 g
Protein L 8,8 g 18 %
Vitamin A L 132 µg15 %
Vitamin C L 0 mg0 %
Calcium L 294 mg23 %
Eisen L 0,53 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 47 %471kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Vitamin A15 %Eisen3 %Vitamin C0 %

Nutritional insights

  • Protein8,8 gabove the median for Snacks (median 7,3 g)
  • Fiber5,9 gabove the median for Snacks (median 4 g)
  • Sugars32,4 gin the top quarter of Snacks (median 4,9 g)
  • Fat29,4 gabove the median for Snacks (median 20,8 g)
  • Saturated fat5,9 gabove the median for Snacks (median 3,6 g)
  • Sodium147 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 8,8 g8,8 g
Carbohydrates 64,7 g64,7 g
Fat 29,4 g29,4 g
Fiber 5,9 g5,9 g
Sugars 32,4 g32,4 g
Sodium 147 mg147 mg

Product details

Barcode
0810222020300
Label serving
0.25 cup (34 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey granola clusters (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], corn syrup, canola oil [ascorbic acid, rosemary, citric acid], honey, almonds, brown sugar molasses, nonfat dry milk, salt], peanut butter drops (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk solids, whey powder, peanut butter [peanuts, hydrogenated grapeseed and cottonseed oil], anhydrous dextrose, salt, soy lecithin [emulsifier], chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor], almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerRaps (Rübsenöl)HonigMandelSalzErdnussMilchKakaobutterReis

Similar products

FoodCaloriesProteinCarbsFat
Snacks, granalienbarren, hart, glatt 471 10,1 g 64,4 g 19,8 g
Jack links snack stick Jack links 471 29 g 10,5 g 35 g
Snacks, kartoffelchips, reduziertes Fett 471 7,1 g 66,9 g 20,8 g
Popcorn Lorenz 471 6,6 g 55 g 22 g
Sour cream and chive crisps M&S 471 8,3 g 58,8 g 21,4 g
Popcorn Kracker King 471 3,9 g 68,1 g 20,3 g
shor ENTL CHIPS 75 ENTIL CHIPS MULTIPACK 6 SOURCRE Oho 471 13 g 63 g 17 g
Biscotti senza glutine con yogurt e miele Lazzaroni 471 3 g 74 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glorified granola mix?

100 g of Glorified granola mix has 471 kcal. Serving, 0.25 cup, 34 g (34 g): about 160 kcal.

How much protein is in Glorified granola mix?

Glorified granola mix contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 34 g (34 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Glorified granola mix?

Glorified granola mix has 64,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 32,4 g of sugars.

How much fat is in Glorified granola mix?

Glorified granola mix contains 29,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Glorified granola mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glorified granola mix?

100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2092016. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
  • Open Food Facts, record 0810222020300. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.