How many calories are in Glorified granola mix?

100 g of Glorified granola mix has 471 kcal. Serving, 0.25 cup, 34 g (34 g): about 160 kcal.

How much protein is in Glorified granola mix?

Glorified granola mix contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 34 g (34 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Glorified granola mix?

Glorified granola mix has 64.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 32.4 g of sugars.

How much fat is in Glorified granola mix?

Glorified granola mix contains 29.4 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Glorified granola mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glorified granola mix?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Glorified granola mix

Packaged product Snacks

Glorified granola mix contains 471 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 160 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g

8.8 gprotein

64.7 gcarbohydrates

29.4 gfat

160kcal in serving, 0.25 cup, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	471 kcal
Total fat L	29.4 g	38%
Saturated fat L	5.9 g	29%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	147 mg	6%
Total carbohydrates L	64.7 g	24%
Dietary fiber L	5.9 g	21%
Total sugars L	32.4 g
Protein L	8.8 g	18%
Vitamin A L	132 µg	15%
Vitamin C L	0 mg	0%
Calcium L	294 mg	23%
Iron L	0.53 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for snacks (median 7.5 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	471 kcal	471 kcal
Protein	8.8 g	8.8 g
Carbohydrates	64.7 g	64.7 g
Fat	29.4 g	29.4 g
Fiber	5.9 g	5.9 g
Sugars	32.4 g	32.4 g
Sodium	147 mg	147 mg

Product details

Barcode: 0810222020300
Label serving: 0.25 cup (34 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey granola clusters (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], corn syrup, canola oil [ascorbic acid, rosemary, citric acid], honey, almonds, brown sugar molasses, nonfat dry milk, salt], peanut butter drops (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk solids, whey powder, peanut butter [peanuts, hydrogenated grapeseed and cottonseed oil], anhydrous dextrose, salt, soy lecithin [emulsifier], chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [artificial flavor], almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rapeseed (canola) oil Honey Almond Salt Peanut Milk Cocoa butter Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Jack links snack stick Jack links	471	29 g	10.5 g	35 g
Popcorn Lorenz	471	6.6 g	55 g	22 g
Sour cream and chive crisps M&S	471	8.3 g	58.8 g	21.4 g
Biscotti senza glutine con yogurt e miele Lazzaroni	471	3 g	74 g	18 g
Sea Salt Pita Chips Aplenty	471	11.8 g	63.5 g	21.2 g
Snacks, granola bars, hard, plain	471	10.1 g	64.4 g	19.8 g
Snack'in Mini Fuet al Brie Campofrío	471	28.9 g	1.9 g	39 g
Linsen Chips Sourcream Style Kaufland	471	14 g	59 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2092016. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0810222020300. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.