galletitas dulces
Packaged product Måltider og disketter Carrefour
Galletitas dulces contains 451 kcal per 100 g. A serving, 39 g (39 g) provides about 176 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (445 kcal per 100 g).
100 g provides 43 % of the Daily Value for Riboflavin (B2), 43 % of the Daily Value for Niacin (B3) and 43 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14 % |
| Thiamin (B1) L | 0,51 mg | 43 % |
| Riboflavin (B2) L | 0,56 mg | 43 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Vitamin B6 L | 0,56 mg | 33 % |
| Folat (B9) L | 103 µg | 26 % |
| Jern L | 6 mg | 33 % |
| Zink L | 3,1 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for måltider og disketter (median 7,5 g)
- Fiber3,6 gbelow the median for måltider og disketter (median 4,9 g)
- Fat17,7 gbelow the median for måltider og disketter (median 17,9 g)
- Saturated fat2,8 gbelow the median for måltider og disketter (median 5,3 g)
- Sodium121 mgin the lowest quarter of måltider og disketter (median 258 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 17917207
- Quantity
- 186 g
- Label serving
- 39 g
- Category
- havregryn-cookies
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida según ley 25630 (harina de trigo, hierro, ácido fólico, tiamina, riboflavina, niacina), azúcar, avena arrollada, aceite de girasol alto oleico, gotitas reposteras, jarabe de maíz de alta fructosa, jarabe de glucosa, almidón de maíz, gotas chocolate semiamargo, suero de queso, vitaminas, minerales, regulador de la acidez (INS 503ii, INS 500ii), emulsionantes (INS 471, INS 433, almidón hidrolizado, INS 470, propilenglicol), INS 322, aroma (aroma artificial de vainilla, aroma idéntico al natural manteca), colorante (INS 150d)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHavreSolsikkeolieGlucosesirup
Similar products
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|---|---|---|---|---|
| Oat cookies Quaker | 452 | 8,5 g | 64,1 g | 16,7 g |
| Nature Bakes Biscotto | 450 | 8 g | 52 g | 22 g |
| Oat Cookies Sondey | 453 | 6,1 g | 64,8 g | 17,8 g |
| Granovita Granix | 449 | 7,5 g | 71 g | 15 g |
| Dad’s Farine d’avoine classique christie | 453 | 5,3 g | 74,7 g | 16 g |
| Oatmeal Raison Cookies Gold Emblem | 448 | 6,9 g | 65,5 g | 17,2 g |
| Пкченье "Кукис овсяный", кафе ВкусВилл | 454 | 8 g | 58,9 g | 20,7 g |
| Old Fashioned Iced Oatmeal Cookies America's Choice | 448 | 3,5 g | 65,5 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in galletitas dulces?
100 g of galletitas dulces has 451 kcal. Serving, 39 g (39 g): about 176 kcal.
How much protein is in galletitas dulces?
Galletitas dulces contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 39 g (39 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,5 g).
How many carbs are in galletitas dulces?
Galletitas dulces has 66,7 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in galletitas dulces?
Galletitas dulces contains 17,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does galletitas dulces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (43 % DV), Niacin (B3) (43 % DV), Thiamin (B1) (43 % DV), jern (33 % DV) and Vitamin B6 (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in galletitas dulces?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17917207. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.