Oat Cookies
Packaged product Måltider og disketter Sondey
Oat Cookies contains 453 kcal per 100 g. A serving, 25.0 g (25 g) provides about 113 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 64,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for måltider og disketter (median 7,5 g)
- Sugars35,1 gin the top quarter of måltider og disketter (median 23,2 g)
- Fat17,8 gbelow the median for måltider og disketter (median 18 g)
- Saturated fat7,4 gabove the median for måltider og disketter (median 5,3 g)
- Sodium228 mgbelow the median for måltider og disketter (median 230 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489189220
- Quantity
- 200 g
- Label serving
- 25.0 g
- Category
- havregryn-cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dad’s Farine d’avoine classique christie | 453 | 5,3 g | 74,7 g | 16 g |
| Пкченье "Кукис овсяный", кафе ВкусВилл | 454 | 8 g | 58,9 g | 20,7 g |
| Oat cookies Quaker | 452 | 8,5 g | 64,1 g | 16,7 g |
| galletitas dulces Carrefour | 451 | 7,2 g | 66,7 g | 17,7 g |
| Nature Bakes Biscotto | 450 | 8 g | 52 g | 22 g |
| Granovita Granix | 449 | 7,5 g | 71 g | 15 g |
| Oatmeal Raison Cookies Gold Emblem | 448 | 6,9 g | 65,5 g | 17,2 g |
| Petit-déjeuner Avoine choco Pleniday | 458 | 8,7 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies?
100 g of Oat Cookies has 453 kcal. Serving, 25.0 g (25 g): about 113 kcal.
How much protein is in Oat Cookies?
Oat Cookies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25.0 g (25 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,5 g).
How many carbs are in Oat Cookies?
Oat Cookies has 64,8 g of total carbohydrates per 100 g, including 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies?
Oat Cookies contains 17,8 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Oat Cookies?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489189220. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.