Fruit & Grain Bars Blueberry
Packaged product Korn og pastaprodukter Wegmans
Fruit & Grain Bars Blueberry contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 41 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for jern and 27 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 243 µg | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Folat (B9) L | 40,5 µg | 10 % |
| Calcium L | 351 mg | 27 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,7 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars32,4 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat9,5 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat1,4 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium230 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Product details
- Brand
- Wegmans
- Barcode
- 0077890560129
- Label serving
- 1 bar (37 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain brown rice Harris teeter | 378 | 6,7 g | 75,6 g | 6,7 g |
| Raspberry fruit and grain bar Millville by Aldi | 378 | 2,7 g | 67,6 g | 10,8 g |
| Ultra Fine Scottish Oats Bulk Powders | 378 | 11 g | 61 g | 8,1 g |
| Tri-Color Quinoa HyVee | 378 | 13,3 g | 64,4 g | 5,6 g |
| Mixed Grain Sukina | 378 | 11,1 g | 75,6 g | 3,3 g |
| long grain brown rice Giant Eagle | 378 | 6,7 g | 75,6 g | 3,3 g |
| Fruit and grain bars Sunbest | 378 | 5,4 g | 75,7 g | 8,1 g |
| White Quinoa Nutrifam | 378 | 15,6 g | 68,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Bars Blueberry?
100 g of Fruit & Grain Bars Blueberry has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Fruit & Grain Bars Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41 % DV), jern (27 % DV), Vitamin A (27 % DV), calcium (27 % DV) and zink (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Bars Blueberry?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890560129. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.