Fried rice
Packaged product Måltider og disketter
Fried rice contains 170 kcal per 100 g. A serving, 1 bag, 312 g (312 g) provides about 530 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 72 µg | 8 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for måltider og disketter (median 7,7 g)
- Fiber1 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars2,9 gabove the median for måltider og disketter (median 2,4 g)
- Fat3,2 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Saturated fat0,32 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sodium381 mgbelow the median for måltider og disketter (median 398 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 27,2 g | 27,2 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 381 mg | 381 mg |
Product details
- Barcode
- 0010878810854
- Label serving
- 1 BAG (312 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, water, cooked seasoned chicken breast with rib meat (boneless chicken breast with rib meat, mirin [water, mirin {water, rice, alcohol, salt, koji}, sugar, lactic acid], water, turbinado sugar, less than 2% soy sauce [water, wheat, soybeans, salt], tapioca starch, soybean oil, sea salt, natural flavoring), carrots, leeks, soy sauce (water, soybeans, wheat, salt), mirin (water, mirin [water, rice, alcohol, salt, enzymes, koji], sugar, lactic acid), canola oil, peas, edamame (soybeans), contains less than 2% of: garlic, onion, red bell pepper, fire roasted corn, spice, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), toasted sesame oil, soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin and salt), flavor enhancer (yeast, yeast extract), sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried rice?
100 g of Fried rice has 170 kcal. Serving, 1 bag, 312 g (312 g): about 530 kcal.
How much protein is in Fried rice?
Fried rice contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 24 g in serving, 1 bag, 312 g (312 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,7 g).
How many carbs are in Fried rice?
Fried rice has 27,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars.
How much fat is in Fried rice?
Fried rice contains 3,2 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Fried rice?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919667. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0010878810854. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.