Fried rice
Packaged product Comidas y Platos
Fried rice contains 170 kcal per 100 g. A serving, 1 bag, 312 g (312 g) provides about 530 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,9 g | |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 72 µg | 8% |
| Vitamina C L | 1,9 mg | 2% |
| Calcio L | 13 mg | 1% |
| Iron L | 0,58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 7,7 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,4 g)
- Fat3,2 gin the lowest quarter of comidas y platos (median 6,4 g)
- Saturated fat0,32 gin the lowest quarter of comidas y platos (median 2,2 g)
- Sodium381 mgbelow the median for comidas y platos (median 398 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 27,2 g | 27,2 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 381 mg | 381 mg |
Product details
- Barcode
- 0010878810854
- Label serving
- 1 BAG (312 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, water, cooked seasoned chicken breast with rib meat (boneless chicken breast with rib meat, mirin [water, mirin {water, rice, alcohol, salt, koji}, sugar, lactic acid], water, turbinado sugar, less than 2% soy sauce [water, wheat, soybeans, salt], tapioca starch, soybean oil, sea salt, natural flavoring), carrots, leeks, soy sauce (water, soybeans, wheat, salt), mirin (water, mirin [water, rice, alcohol, salt, enzymes, koji], sugar, lactic acid), canola oil, peas, edamame (soybeans), contains less than 2% of: garlic, onion, red bell pepper, fire roasted corn, spice, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), toasted sesame oil, soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin and salt), flavor enhancer (yeast, yeast extract), sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)CebollaAzúcarSaltAjoLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried rice?
100 g of Fried rice has 170 kcal. Serving, 1 bag, 312 g (312 g): about 530 kcal.
How much protein is in Fried rice?
Fried rice contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 24 g in serving, 1 bag, 312 g (312 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).
How many carbs are in Fried rice?
Fried rice has 27,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars.
How much fat is in Fried rice?
Fried rice contains 3,2 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
How much sodium is in Fried rice?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919667. License: CC0 1.0 (U.S. public domain). Source record dated 18 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0010878810854. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.