French Rolls

Packaged product Brød og bagværk Jewel

French Rolls contains 268 kcal per 100 g. A serving, 71 g (71 g) provides about 190 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
9,9 gprotein
52,1 gcarbohydrates
2,8 gfat
190kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 549 mg 24 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Protein L 9,9 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 8,5 mg9 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,36 mg28 %
Niacin (B3) L 4,2 mg26 %
Calcium L 85 mg7 %
Jern L 3,8 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 76 %Fat: 9 %268kcal / 100 g
  • Protein 14 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)28 %Niacin (B3)26 %Jern21 %Vitamin C9 %Calcium7 %Vitamin A0 %

Nutritional insights

  • Protein9,9 gabove the median for brød og bagværk (median 8 g)
  • Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat2,8 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium549 mgabove the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal268 kcal
Protein 13,9 g9,9 g
Carbohydrates 73,4 g52,1 g
Fat 4 g2,8 g
Fiber 2 g1,4 g
Sugars 2 g1,4 g
Sodium 0,77 mg549 mg

Product details

Brand
Jewel
Barcode
0041280042199
Quantity
71 g
Label serving
71 g
Category
Brød og bagværk
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DEXTROSE, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemel

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FoodCaloriesProteinCarbsFat
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Soft white rolls Kingsmill 268 8,3 g 46,3 g 5 g
Signature Multigrain Bread Backerhaus Veit 268 8,9 g 46,4 g 6,3 g
Tortillas Salvadoteñas Cudcatlán 268 5,4 g 55,4 g 2,7 g
Panini Roll Asda 268 8,8 g 51 g 2,6 g
Olive Oil Sea Salt & Rosemary Focaccia Bread Frederik’s 268 8,9 g 46,4 g 6,3 g
Wisconsin White Brat Bun Village Hearth 268 8,5 g 52,1 g 2,8 g
Round Roll Plain Bake Shack 268 8 g 53,9 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Rolls?

100 g of French Rolls has 268 kcal. Serving, 71 g (71 g): about 190 kcal.

How much protein is in French Rolls?

French Rolls contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 71 g (71 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in French Rolls?

French Rolls has 52,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.

How much fat is in French Rolls?

French Rolls contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (28 % DV), Niacin (B3) (26 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Rolls?

100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065046. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0041280042199. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.