Fitness

Packaged product Andre fødevarer Nestle

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Fitness contains 404 kcal per 100 g. A serving, 62 g (62 g) provides about 250 kcal.

Roughly 72 % of its calories come from fat, with 28 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 124 % of the Daily Value for Pantothensyre (B5), 88 % of the Daily Value for Niacin (B3) and 82 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitness by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
0 gprotein
5 gcarbohydrates
5,7 gfat
250kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 5,7 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 273 mg 12 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 14,9 g 53 %
Total sugars L 0 g
Protein L 0 g 0 %
Niacin (B3) L 14,1 mg88 %
Pantothensyre (B5) L 6,2 mg124 %
Vitamin B6 L 1,4 mg82 %
Folat (B9) L 159 µg40 %
Vitamin B12 L 1,3 µg54 %
Calcium L 585 mg45 %
Jern L 13,4 mg74 %
Zink L 4,5 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28 %Fat: 72 %404kcal / 100 g
  • Carbohydrates 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensyre (B5)124 %Niacin (B3)88 %Vitamin B682 %Jern74 %Vitamin B1254 %Calcium45 %Zink41 %Folat (B9)40 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber14,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat5,7 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium273 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
7613039529874
Label serving
62 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitness?

100 g of Fitness has 404 kcal. Serving, 62 g (62 g): about 250 kcal.

How much protein is in Fitness?

Fitness contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 62 g (62 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Fitness?

Fitness has 5 g of total carbohydrates per 100 g, including 14,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness?

Fitness contains 5,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Fitness contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (124 % DV), Niacin (B3) (88 % DV), Vitamin B6 (82 % DV), jern (74 % DV) and Vitamin B12 (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fitness?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613039529874. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2022. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.