Extra Sharp Cheddar Cheddar Cheese
Packaged product Mælk og æg SARGENTO
Extra Sharp Cheddar Cheddar Cheese contains 429 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 90 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 56 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 729 mg | 56 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 76 mg | 2 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat33,3 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium667 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- SARGENTO
- Barcode
- 0046100010716
- Quantity
- 21 g
- Label serving
- 1 serving (21 g)
- Category
- Mælk og æg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange & Vanilla Cream Pop Kettle Corn Pop Time Creations | 429 | 7,1 g | 75 g | 16,1 g |
| Alpha Tolman Cheese Jasper Hill Farm | 429 | 25 g | 3,6 g | 35,7 g |
| Boston Cream Donut Holes Be Good Bakery | 429 | 26,8 g | 32,1 g | 21,4 g |
| Freeze dried yogurt bites mixed berry Meijer | 429 | 14,3 g | 71,4 g | 0 g |
| Iberia Cheese Kirkland | 429 | 21,4 g | 0 g | 35,7 g |
| Maker’s Reserve White Cheddar Cheese, Extra Sharp Tillamook | 429 | 21,4 g | 3,6 g | 35,7 g |
| Strawberry & Cream Donut The Daily Bakery | 429 | 4,5 g | 46 g | 25 g |
| Sharp-White Cheddar Cheese Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp Cheddar Cheddar Cheese?
100 g of Extra Sharp Cheddar Cheddar Cheese has 429 kcal. Serving, 1 serving, 21 g (21 g): about 90 kcal.
Is Extra Sharp Cheddar Cheddar Cheese high in protein?
Extra Sharp Cheddar Cheddar Cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 21 g (21 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Extra Sharp Cheddar Cheddar Cheese?
Extra Sharp Cheddar Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Sharp Cheddar Cheddar Cheese?
Extra Sharp Cheddar Cheddar Cheese contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Extra Sharp Cheddar Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp Cheddar Cheddar Cheese?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431558. License: CC0 1.0 (U.S. public domain). Source record dated 7. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0046100010716. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2025. Imported 6. november 2026.
Last updated: . Source description: "EXTRA SHARP CHEDDAR CHEDDAR CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.