Extra Mueslix Harvest Fruit
Packaged product Morgenmadsprodukter Kellogg's
Extra Mueslix Harvest Fruit contains 380 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 156 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for Vitamin B6 and 56 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 20,7 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin C L | 29,3 mg | 33 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,73 mg | 56 % |
| Vitamin B6 L | 0,98 mg | 57 % |
| Folat (B9) L | 117 µg | 29 % |
| Vitamin B12 L | 0,73 µg | 31 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,1 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars20,7 gabove the median for morgenmadsprodukter (median 18 g)
- Fat7,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium78 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 4710060004097
- Label serving
- 1 serving (41 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Team Cheerios Cheerios | 380 | 9 g | 81 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Mueslix Harvest Fruit?
100 g of Extra Mueslix Harvest Fruit has 380 kcal. Serving, 1 serving, 41 g (41 g): about 156 kcal.
Is Extra Mueslix Harvest Fruit high in protein?
Extra Mueslix Harvest Fruit contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 41 g (41 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Extra Mueslix Harvest Fruit?
Extra Mueslix Harvest Fruit has 71 g of total carbohydrates per 100 g, including 6,1 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Mueslix Harvest Fruit?
Extra Mueslix Harvest Fruit contains 7,3 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Extra Mueslix Harvest Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Vitamin B6 (57 % DV), Riboflavin (B2) (56 % DV), Vitamin C (33 % DV) and Vitamin B12 (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Mueslix Harvest Fruit?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710060004097. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.