Extra Long Grain Enriched Rice

Packaged product Korn og pastaprodukter Blue Ribbon

Extra Long Grain Enriched Rice contains 333 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).

100 g provides 22 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for jern and 11 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
0 gfat
150kcal in serving, 1/4 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 3,6 mg22 %
Folat (B9) L 45 µg11 %
Calcium L 0 mg0 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)22 %Jern18 %Folat (B9)11 %Vitamin C0 %Thiamin (B1)0 %Calcium0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 7 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 1,2 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 77,8 g77,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Blue Ribbon
Barcode
0071771015104
Label serving
1/4 cup (45 g)
Category
Langkornet ris
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Riz à Grain Long Cedar 333 6,7 g 77,8 g 0 g
Long Grain White Rice Organics 333 6,7 g 80 g 0 g
Riz blanc à grains longs No Name 333 6,7 g 80 g 0 g
Gallo Oro PACK AHORRO Gallo 332 7 g 76 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Long Grain Enriched Rice?

100 g of Extra Long Grain Enriched Rice has 333 kcal. Serving, 1/4 cup, 45 g (45 g): about 150 kcal.

How much protein is in Extra Long Grain Enriched Rice?

Extra Long Grain Enriched Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).

How many carbs are in Extra Long Grain Enriched Rice?

Extra Long Grain Enriched Rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra Long Grain Enriched Rice?

Extra Long Grain Enriched Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Extra Long Grain Enriched Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV), jern (18 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Long Grain Enriched Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026447. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0071771015104. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.