Everything deli crackers

Packaged product Sweets og Desserter

Everything deli crackers contains 400 kcal per 100 g. A serving, 3 crackers, 15 g (15 g) provides about 60 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 51 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
13,3 gprotein
66,7 gcarbohydrates
13,3 gfat
60kcal in serving, 3 crackers, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,67 mg51 %
Niacin (B3) L 4 mg25 %
Folat (B9) L 60 µg15 %
Calcium L 67 mg5 %
Jern L 3,3 mg19 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 61 %Fat: 27 %400kcal / 100 g
  • Protein 12 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)51 %Niacin (B3)25 %Jern19 %Folat (B9)15 %Calcium5 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein13,3 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 10,7 g)
  • Fat13,3 gbelow the median for sweets og desserter (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sodium800 mgin the top quarter of sweets og desserter (median 422 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,7 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 13,3 g13,3 g
Carbohydrates 66,7 g66,7 g
Fat 13,3 g13,3 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 800 mg800 mg

Product details

Barcode
0711381332481
Label serving
3 CRACKERS (15 g)
Category
Kiks og kager
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured 1% milk, salt, sodium citrate), canola oil, olive oil, onion, garlic, sesame seeds, black sesame seeds, whole wheat flour, rye flour, corn flour, sea salt, chia seeds, baking soda, golden flax, caraway seeds, shallots, quinoa flour, amaranth flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieOlivenolieLøgHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything deli crackers?

100 g of Everything deli crackers has 400 kcal. Serving, 3 crackers, 15 g (15 g): about 60 kcal.

Is Everything deli crackers high in protein?

Everything deli crackers contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 3 crackers, 15 g (15 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Everything deli crackers?

Everything deli crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Everything deli crackers?

Everything deli crackers contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Everything deli crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (51 % DV), Niacin (B3) (25 % DV), jern (19 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything deli crackers?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665723. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0711381332481. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.