Enriched white bread

Packaged product Brød og bagværk The Long Company

Enriched white bread contains 258 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 80 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (255 kcal per 100 g).

100 g provides 25 % of the Daily Value for Riboflavin (B2), 24 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

258kcal per 100 g
6,5 gprotein
51,6 gcarbohydrates
3,2 gfat
80kcal in serving, 1.1 onz, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 548 mg 24 %
Total carbohydrates L 51,6 g 19 %
Dietary fiber L 3,2 g 11 %
Total sugars L 6,5 g
Added sugars L 11,6 g 23 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,33 mg25 %
Niacin (B3) L 3,9 mg24 %
Calcium L 0 mg0 %
Jern L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %258kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)25 %Niacin (B3)24 %Jern19 %Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %Calcium0 %

Nutritional insights

  • Protein6,5 gin the lowest quarter of brød og bagværk (median 8,6 g)
  • Fiber3,2 gabove the median for brød og bagværk (median 2,7 g)
  • Sugars6,5 gin the top quarter of brød og bagværk (median 3,5 g)
  • Fat3,2 gabove the median for brød og bagværk (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium548 mgin the top quarter of brød og bagværk (median 455 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 258 kcal258 kcal
Protein 6,5 g6,5 g
Carbohydrates 51,6 g51,6 g
Fat 3,2 g3,2 g
Fiber 3,2 g3,2 g
Sugars 6,5 g6,5 g
Sodium 548 mg548 mg

Product details

Brand
The Long Company
Barcode
0070821301099
Label serving
1.1 ONZ (31 g)
Category
Hvide brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or lee of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelGær

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Tostas Pan Blanco El Guijo 258 7,8 g 53 g 1,2 g
Pain pagnol bio Coop 258 10 g 50 g 1,1 g
Soft 'N Good Giant Aunt Millie's Bakeries 258 6,5 g 51,6 g 3,2 g
Toastie Genius 258 1,8 g 45 g 5,4 g
White baton Tesco 258 8,4 g 52,4 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched white bread?

100 g of Enriched white bread has 258 kcal. Serving, 1.1 onz, 31 g (31 g): about 80 kcal.

How much protein is in Enriched white bread?

Enriched white bread contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 31 g (31 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,6 g).

How many carbs are in Enriched white bread?

Enriched white bread has 51,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.

How much fat is in Enriched white bread?

Enriched white bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched white bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Niacin (B3) (24 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched white bread?

100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077237. License: CC0 1.0 (U.S. public domain). Source record dated 29. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070821301099. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.