Toastie

Packaged product Brød og bagværk Genius

Toastie contains 258 kcal per 100 g. A serving, 33 g (33 g) provides about 85 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (255 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toastie by Genius, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
1,8 gprotein
45 gcarbohydrates
5,4 gfat
85kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0,4 g 2 %
Sodium L 396 mg 17 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 8,5 g 30 %
Total sugars L 3,7 g
Added sugars L 0,029 g 0,1 %
Protein L 1,8 g 4 %
Calcium L 0 mg0 %
Jod L 0,003 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %258kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod0 %Calcium0 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of brød og bagværk (median 8,6 g)
  • Fiber8,5 gin the top quarter of brød og bagværk (median 2,7 g)
  • Sugars3,7 gabove the median for brød og bagværk (median 3,5 g)
  • Fat5,4 gin the top quarter of brød og bagværk (median 2,8 g)
  • Sodium396 mgbelow the median for brød og bagværk (median 455 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genius
Barcode
5060195907374
Quantity
500 g
Label serving
33 g
Category
Hvide brød
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Starches (Maize, Potato, Tapioca), Water, Rapeseed Oil, Humectant (Vegetable Glycerol), Psyllium Husk, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Golden Flaxseed, Free Range Dried _Egg_ White, Rice Flour, Iodised Salt (Salt, Potassium Iodate), Dextrose, Fermented Maize Starch, Partially Inverted Sugar Syrup, Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieGærÆgRisSalt

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FoodCaloriesProteinCarbsFat
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Couronne croustillante Migros 258 10 g 51 g 0,9 g
Tostas Pan Blanco El Guijo 258 7,8 g 53 g 1,2 g
Pain pagnol bio Coop 258 10 g 50 g 1,1 g
Enriched white bread The Long Company 258 6,5 g 51,6 g 3,2 g
Soft 'N Good Giant Aunt Millie's Bakeries 258 6,5 g 51,6 g 3,2 g
White baton Tesco 258 8,4 g 52,4 g 1,4 g
Original Bread No Name 259 8,6 g 50 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toastie?

100 g of Toastie has 258 kcal. Serving, 33 g (33 g): about 85 kcal.

How much protein is in Toastie?

Toastie contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,59 g in serving, 33 g (33 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,6 g).

How many carbs are in Toastie?

Toastie has 45 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastie?

Toastie contains 5,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Toastie?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060195907374. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.