Egg Noodles

Packaged product Mælk og æg giant eagle

Egg Noodles contains 375 kcal per 100 g. A serving, 1.25 cup, dry, 56 g (56 g) provides about 210 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 458 % of the Daily Value for Riboflavin (B2), 89 % of the Daily Value for Folat (B9) and 73 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
14,3 gprotein
69,6 gcarbohydrates
4,5 gfat
210kcal in serving, 1.25 cup, dry, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 17,9 mg 0,8 %
Total carbohydrates L 69,6 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0,88 mg73 %
Riboflavin (B2) L 6 mg458 %
Folat (B9) L 357 µg89 %
Calcium L 0 mg0 %
Jern L 3,4 mg19 %
Kalium L 232 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %375kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)458 %Folat (B9)89 %Thiamin (B1)73 %Jern19 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein14,3 gabove the median for mælk og æg (median 8,5 g)
  • Fiber3,6 gin the top quarter of mælk og æg (median 0,5 g)
  • Sugars3,6 gbelow the median for mælk og æg (median 3,6 g)
  • Fat4,5 gbelow the median for mælk og æg (median 10,5 g)
  • Saturated fat0,89 gin the lowest quarter of mælk og æg (median 4,5 g)
  • Sodium17,9 mgin the lowest quarter of mælk og æg (median 243 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
giant eagle
Barcode
0030034957582
Label serving
1.25 cup, dry (56 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Noodles?

100 g of Egg Noodles has 375 kcal. Serving, 1.25 cup, dry, 56 g (56 g): about 210 kcal.

Is Egg Noodles high in protein?

Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 1.25 cup, dry, 56 g (56 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,5 g).

How many carbs are in Egg Noodles?

Egg Noodles has 69,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Noodles?

Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (458 % DV), Folat (B9) (89 % DV), Thiamin (B1) (73 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Noodles?

100 g contains 17,9 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034957582. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.