Cuban Black Bean
Packaged product Bønner og bælgfrugter 100 Bowls
Cuban Black Bean contains 94 kcal per 100 g. A serving, 1 , serv. size, 425.243 g (425 g) provides about 400 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 91,7 mg | 4 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,9 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,9 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 362 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3,8 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,7 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,7 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium91,7 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 100 Bowls
- Barcode
- 0851584005147
- Label serving
- 1 , serv. size (425.243 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Pulmuone | 94 | 9,4 g | 1,2 g | 5,3 g |
| chick pea curry Weight Watchers | 94 | 3 g | 16,4 g | 1,7 g |
| Soft Tofu Gluten Free Jay One | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu The Bridge | 94 | 9,4 g | 3,5 g | 4,7 g |
| Soft Tofu K Town | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu Nature’s Tofu | 94 | 11,8 g | 1,2 g | 5,3 g |
| Pollock Tofu 99 Ranch | 94 | 8,2 g | 10,6 g | 1,8 g |
| Dal (Pea Curry) Muji | 94 | 3,3 g | 13,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Black Bean?
100 g of Cuban Black Bean has 94 kcal. Serving, 1 , serv. size, 425.243 g (425 g): about 400 kcal.
How much protein is in Cuban Black Bean?
Cuban Black Bean contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 21 g in serving, 1 , serv. size, 425.243 g (425 g). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Cuban Black Bean?
Cuban Black Bean has 15,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Black Bean?
Cuban Black Bean contains 1,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Cuban Black Bean?
100 g contains 91,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851584005147. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.