Cuban Black Bean
Packaged product Frijoles y legumbres 100 Bowls
Cuban Black Bean contains 94 kcal per 100 g. A serving, 1 , serv. size, 425.243 g (425 g) provides about 400 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,7 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 91,7 mg | 4% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 1,2 g | |
| Protein L | 4,9 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,9 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,8 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat1,7 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,7 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium91,7 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 100 Bowls
- Barcode
- 0851584005147
- Label serving
- 1 , serv. size (425.243 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Pulmuone | 94 | 9,4 g | 1,2 g | 5,3 g |
| chick pea curry Weight Watchers | 94 | 3 g | 16,4 g | 1,7 g |
| Soft Tofu Gluten Free Jay One | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu The Bridge | 94 | 9,4 g | 3,5 g | 4,7 g |
| Soft Tofu K Town | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu Nature’s Tofu | 94 | 11,8 g | 1,2 g | 5,3 g |
| Pollock Tofu 99 Ranch | 94 | 8,2 g | 10,6 g | 1,8 g |
| Dal (Pea Curry) Muji | 94 | 3,3 g | 13,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Black Bean?
100 g of Cuban Black Bean has 94 kcal. Serving, 1 , serv. size, 425.243 g (425 g): about 400 kcal.
How much protein is in Cuban Black Bean?
Cuban Black Bean contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 21 g in serving, 1 , serv. size, 425.243 g (425 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Cuban Black Bean?
Cuban Black Bean has 15,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Black Bean?
Cuban Black Bean contains 1,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Cuban Black Bean?
100 g contains 91,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851584005147. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.