Crunchy breaded fish sticks, crunchy breaded
Packaged product Fisk og skaldyr
Crunchy breaded fish sticks, crunchy breaded contains 238 kcal per 100 g. A serving, 5 fish sticks, 80 g (80 g) provides about 190 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of fisk og skaldyr (median 15,3 g)
- Fiber2,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat11,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Saturated fat1,3 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Sodium375 mgabove the median for fisk og skaldyr (median 292 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 23,8 g | 23,8 g |
| Fat | 11,3 g | 11,2 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0080868000541
- Label serving
- 5 FISH STICKS (80 g)
- Category
- Frosne skaldyr
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Minced alaskan pollock (wild), breading (unbleached wheat flour, corn starch, yellow corn flour, sugar, yeast, salt, garlic powder, onion powder, spices (including celery seed), dextrose), dextrose), expeller pressed canola oil, potatoes, arrowroot powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieKartoffelHvedemelSukkerGærSaltHvidløgLøg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy breaded fish sticks, crunchy breaded?
100 g of Crunchy breaded fish sticks, crunchy breaded has 238 kcal. Serving, 5 fish sticks, 80 g (80 g): about 190 kcal.
Is Crunchy breaded fish sticks, crunchy breaded high in protein?
Crunchy breaded fish sticks, crunchy breaded contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 5 fish sticks, 80 g (80 g). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,3 g).
How many carbs are in Crunchy breaded fish sticks, crunchy breaded?
Crunchy breaded fish sticks, crunchy breaded has 23,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.
How much fat is in Crunchy breaded fish sticks, crunchy breaded?
Crunchy breaded fish sticks, crunchy breaded contains 11,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Crunchy breaded fish sticks, crunchy breaded?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080868000541. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 1949802. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.