Crispy marshmallow squares
Packaged product Sweets og Desserter
Crispy marshmallow squares contains 468 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 131 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 89,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,3 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Sugars39,3 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat10,7 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat0,71 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium389 mgin the top quarter of sweets og desserter (median 257 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 468 kcal | 468 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 89,3 g | 89,3 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 39,3 g | 39,3 g |
| Sodium | 389 mg | 389 mg |
Product details
- Barcode
- 0690763022090
- Label serving
- 1 BAR (28 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marshmallow (corn syrup, glucose-fructose, sugar, water, gelatin, modified corn starch), crisp rice (rice, sugar, salt, malt [corn flour, malted barley], reduced iron, niacinamide, thiamin hydrochloride [vitamin b1], pyridoxine hydrochloride [vitamin b6], calcium pantothenate, folic acid, and bht [preservative]), white fudge (sugar, partially hydrogenated palm kernel oil, nonfat milk powder, soy lecithin added as an emulsifier, monoglycerides, artificial color [titanium dioxide] and artificial flavor), margarine (palm oil, water, salt, vegetable monoglycerides, whey solids, sodium benzoate [a preservative], natural and artificial flavor, citric acid, beta carotene [color], vitamin a palmitate added), sprinkles (sugar, corn starch, hydrogenated palm kernel oil, soya lecithin, gum arabic confectioner's glaze fd&c colors blue #1 lake, yellow #5 lake), glycerin, artificial vanilla flavor, tbhq (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Donuts Target Stores | 468 | 4,3 g | 38,3 g | 34 g |
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| coeur de boule brownie Funky Veggie | 468 | 11 g | 47 g | 24 g |
| Graumohnzeltem Waldland | 468 | 9 g | 44 g | 27 g |
| Melange goumand Astruc Pâtisserie | 468 | 5,4 g | 53 g | 27 g |
| Frosted devil's food donuts, frosted devil's food Entenmann's | 468 | 3,2 g | 53,2 g | 27,4 g |
| Mrs. Freshley's Mini Donuts Chocolate Flowers Foods Inc. | 468 | 4,8 g | 53,2 g | 27,4 g |
| Sara lee, peanut butter creme cakes Sara Lee | 468 | 4,3 g | 59,6 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy marshmallow squares?
100 g of Crispy marshmallow squares has 468 kcal. Serving, 1 bar, 28 g (28 g): about 131 kcal.
How much protein is in Crispy marshmallow squares?
Crispy marshmallow squares contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Crispy marshmallow squares?
Crispy marshmallow squares has 89,3 g of total carbohydrates per 100 g, including 0 g of fiber and 39,3 g of sugars.
How much fat is in Crispy marshmallow squares?
Crispy marshmallow squares contains 10,7 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Crispy marshmallow squares?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103958. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0690763022090. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.