Crabmeat

Packaged product Fisk og skaldyr

Crabmeat contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
23,8 gprotein
0 gcarbohydrates
1,2 gfat
90kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 381 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,8 g 48 %
Vitamin A L 35,7 µg4 %
Vitamin C L 1,4 mg2 %
Calcium L 95 mg7 %
Jern L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Fat: 10 %107kcal / 100 g
  • Protein 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern5 %Vitamin A4 %Vitamin C2 %

Nutritional insights

  • Protein23,8 gin the top quarter of fisk og skaldyr (median 16,4 g)
  • Fat1,2 gin the lowest quarter of fisk og skaldyr (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Sodium381 mgbelow the median for fisk og skaldyr (median 520 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L119 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 23,8 g23,8 g
Carbohydrates 0 g0 g
Fat 1,2 g1,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 381 mg381 mg

Product details

Barcode
0759386923082
Label serving
3 ONZ (84 g)
Category
Havbrasen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blue swimming crab meat, sodium acid pyrophosphate (to retain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Boned Salt Cod Fillets Nickerson 107 26,8 g 0 g 0,89 g
Fresh Peeled Shrimp Louisiana Select Seafood 107 20,5 g 0,89 g 1,8 g
Choice Boned Salted Atlantic Pollock Sea Star Seafoods 107 25 g 0 g 0,89 g
Raw Shrimp Encore Seafoods 107 18,8 g 0 g 1,8 g
Imitation Crab Flake Style with real Snow Crab Captain Jac 106 7,1 g 17,6 g 0 g
Premium Leg Style Crab Flavored Seafood Aqua Treasure 106 7,1 g 20 g 0 g
Bacalao Salted Pollock Fillets Panamei Seafood 106 24,7 g 0 g 1,2 g
Crab Meat Port Side Company 106 7,1 g 17,6 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crabmeat?

100 g of Crabmeat has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.

Is Crabmeat high in protein?

Crabmeat contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 20 g in serving, 3 onz, 84 g (84 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,4 g).

How many carbs are in Crabmeat?

Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crabmeat?

Crabmeat contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Crabmeat?

100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094878. License: CC0 1.0 (U.S. public domain). Source record dated 23. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0759386923082. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.