Wild Caught Boned Salt Cod Fillets
Packaged product Fisk og skaldyr Nickerson
Wild Caught Boned Salt Cod Fillets contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 6.640 mg | 289 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,8 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,8 gin the top quarter of fisk og skaldyr (median 16,4 g)
- Fat0,89 gin the lowest quarter of fisk og skaldyr (median 5,9 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Sodium6.640 mgin the top quarter of fisk og skaldyr (median 520 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 26,8 g | 26,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,89 g | n/a |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6.643 mg | 6.640 mg |
Product details
- Brand
- Nickerson
- Barcode
- 0627900501637
- Label serving
- 2 ONZ (56 g)
- Category
- Havbrasen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Garnelen mit Kräutern REWE Bio | 107 | 19,8 g | 0,9 g | 2,7 g |
| Fresh Peeled Shrimp Louisiana Select Seafood | 107 | 20,5 g | 0,89 g | 1,8 g |
| Choice Boned Salted Atlantic Pollock Sea Star Seafoods | 107 | 25 g | 0 g | 0,89 g |
| Raw Shrimp Encore Seafoods | 107 | 18,8 g | 0 g | 1,8 g |
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| Premium Leg Style Crab Flavored Seafood Aqua Treasure | 106 | 7,1 g | 20 g | 0 g |
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| Crab Meat Port Side Company | 106 | 7,1 g | 17,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Boned Salt Cod Fillets?
100 g of Wild Caught Boned Salt Cod Fillets has 107 kcal. Serving, 2 onz, 56 g (56 g): about 60 kcal.
Is Wild Caught Boned Salt Cod Fillets high in protein?
Wild Caught Boned Salt Cod Fillets contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 2 onz, 56 g (56 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,4 g).
How many carbs are in Wild Caught Boned Salt Cod Fillets?
Wild Caught Boned Salt Cod Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Boned Salt Cod Fillets?
Wild Caught Boned Salt Cod Fillets contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Caught Boned Salt Cod Fillets?
100 g contains 6.640 mg of sodium, 289 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 450364. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0627900501637. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.