Crabmeat
Packaged product Pesca y mariscos
Crabmeat contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48% |
| Vitamina A L | 35,7 µg | 4% |
| Vitamina C L | 1,4 mg | 2% |
| Calcio L | 95 mg | 7% |
| Iron L | 0,86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of pesca y mariscos (median 16,4 g)
- Fat1,2 gin the lowest quarter of pesca y mariscos (median 5,9 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sodium381 mgbelow the median for pesca y mariscos (median 520 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 381 mg | 381 mg |
Product details
- Barcode
- 0759386923082
- Label serving
- 3 ONZ (84 g)
- Category
- Marisco
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blue swimming crab meat, sodium acid pyrophosphate (to retain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garnelen mit Kräutern REWE Bio | 107 | 19,8 g | 0,9 g | 2,7 g |
| Wild Caught Boned Salt Cod Fillets Nickerson | 107 | 26,8 g | 0 g | 0,89 g |
| Fresh Peeled Shrimp Louisiana Select Seafood | 107 | 20,5 g | 0,89 g | 1,8 g |
| Choice Boned Salted Atlantic Pollock Sea Star Seafoods | 107 | 25 g | 0 g | 0,89 g |
| Raw Shrimp Encore Seafoods | 107 | 18,8 g | 0 g | 1,8 g |
| Imitation Crab Flake Style with real Snow Crab Captain Jac | 106 | 7,1 g | 17,6 g | 0 g |
| Premium Leg Style Crab Flavored Seafood Aqua Treasure | 106 | 7,1 g | 20 g | 0 g |
| Bacalao Salted Pollock Fillets Panamei Seafood | 106 | 24,7 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crabmeat?
100 g of Crabmeat has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.
Is Crabmeat high in protein?
Crabmeat contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 3 onz, 84 g (84 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,4 g).
How many carbs are in Crabmeat?
Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crabmeat?
Crabmeat contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crabmeat?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094878. License: CC0 1.0 (U.S. public domain). Source record dated 23 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0759386923082. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.