Corn Muffin Mix
Packaged product Brød og bagværk Jiffy
Corn Muffin Mix contains 410 kcal per 100 g. A serving, 1 serving, 78 g (78 g) provides about 320 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 370 kcal per 100 g across 61 products.
100 g provides 32 % of the Daily Value for Folat (B9), 24 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 885 mg | 38 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 19,2 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 5,1 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Folat (B9) L | 128 µg | 32 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for brød og bagværk (median 5,7 g)
- Fiber2,6 gbelow the median for brød og bagværk (median 3,1 g)
- Sugars19,2 gbelow the median for brød og bagværk (median 34,2 g)
- Fat11,5 gin the top quarter of brød og bagværk (median 5,6 g)
- Saturated fat5,1 gin the top quarter of brød og bagværk (median 1,5 g)
- Sodium885 mgin the top quarter of brød og bagværk (median 488 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 410 kcal |
| Protein | 9 g | 5,1 g |
| Carbohydrates | 73,1 g | 71,8 g |
| Fat | 15,4 g | 11,5 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 21,8 g | 19,2 g |
| Sodium | 936 mg | 885 mg |
Product details
- Brand
- Jiffy
- Barcode
- 0072486002205
- Quantity
- 8.5 oz (240g)
- Label serving
- 1 serving (78 g)
- Category
- Muffins mix
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, degerminated yellow corn meal, sugar, lard (hydrogenated lard, BHT and citric acid preservatives), baking soda, tricalcium phosphate, sodium acid pyrophosphate, monocalcium phosphate, salt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Muffins von Kathi Kathi | 408 | 5,3 g | 48 g | 21 g |
| Muffin mix cacahuete GutBio | 408 | 8,6 g | 63 g | 12 g |
| apple cinnamon muffins That’s Smart! | 408 | 7,9 g | 80,3 g | 10,5 g |
| Golden Sweet Corn Muffin Mix Glory Foods | 414 | 5,7 g | 71,4 g | 11,4 g |
| Chocolate chip muffin mix Creative nature | 405 | 6,3 g | 75 g | 8,8 g |
| Quick Muffin Mix, Chocolate Chip Ginger Evams | 419 | 3,2 g | 74,2 g | 12,9 g |
| Marvellous Cookies & Creme Muffin Mix The Bottled Baking Co. | 401 | 6,2 g | 77 g | 6,9 g |
| Chocolate muffin Martha White | 400 | 4,3 g | 74,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffin Mix?
100 g of Corn Muffin Mix has 410 kcal. Serving, 1 serving, 78 g (78 g): about 320 kcal.
How much protein is in Corn Muffin Mix?
Corn Muffin Mix contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 78 g (78 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 5,7 g).
How many carbs are in Corn Muffin Mix?
Corn Muffin Mix has 71,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 19,2 g of sugars.
How much fat is in Corn Muffin Mix?
Corn Muffin Mix contains 11,5 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Corn Muffin Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (32 % DV), Niacin (B3) (24 % DV), Riboflavin (B2) (17 % DV), jern (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Muffin Mix?
100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569179. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0072486002205. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.