Coop Mjölk
Packaged product Mælk og æg Coop
Coop Mjölk contains 59 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (56 kcal per 100 g).
100 g provides 15 % of the Daily Value for jod, 11 % of the Daily Value for phosphor and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Calcium L | 124 mg | 10 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 160 mg | 3 % |
| Jod L | 22 µg | 15 % |
| Molybdæn L | 3,8 µg | 8 % |
| Chlorid L | 92 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat3 gabove the median for mælk og æg (median 2,6 g)
- Saturated fat1,9 gabove the median for mælk og æg (median 1,5 g)
- Sodium36 mgin the lowest quarter of mælk og æg (median 42,3 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7300156486325
- Quantity
- 1 l
- Category
- Pasteuriseret mælk
- Packaging
- Cardboard,sv:02-pe-hd
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lågpastöriserad _mjölk_, vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toned Milk Dodla | 59 | 3,1 g | 4,8 g | 3 g |
| Mild Yoghurt Naturel Arla | 59 | 3,5 g | 4,6 g | 3 g |
| Toned Milk Dodla | 59 | 3,1 g | 4,8 g | 3 g |
| Mother Dairy Toned Milk Mother Dairy | 59 | 3,1 g | 4,7 g | 3,1 g |
| Toned Milk Milky Mist | 59 | 3 g | 5 g | 3 g |
| Nandini GoodLife Toned Milk Nandini | 59 | 3,3 g | 4,8 g | 3 g |
| Taaza Pasteurised Homogenised Toned Milk Amul | 58 | 3 g | 4,7 g | 3 g |
| Mjölk Coop | 60 | 3,4 g | 4,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Mjölk?
100 g of Coop Mjölk has 59 kcal.
How much protein is in Coop Mjölk?
Coop Mjölk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Coop Mjölk?
Coop Mjölk has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Mjölk?
Coop Mjölk contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Coop Mjölk contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (15 % DV), phosphor (11 % DV), Riboflavin (B2) (11 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coop Mjölk?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156486325. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.