Cookies

Packaged product Sweets og Desserter Great Value

Cookies contains 484 kcal per 100 g. A serving, 4 cookies, 31 g (31 g) provides about 150 kcal.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

484kcal per 100 g
3,2 gprotein
64,5 gcarbohydrates
22,6 gfat
150kcal in serving, 4 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22,6 g 29 %
Saturated fat L 11,3 g 57 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 226 mg 10 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 3,2 g 11 %
Total sugars L 29 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %484kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber3,2 gabove the median for sweets og desserter (median 3 g)
  • Sugars29 gabove the median for sweets og desserter (median 27 g)
  • Fat22,6 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat11,3 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium226 mgbelow the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 3,2 g3,2 g
Carbohydrates 64,5 g64,5 g
Fat 22,6 g22,6 g
Fiber 3,2 g3,2 g
Sugars 29 g29 g
Sodium 226 mg226 mg

Product details

Brand
Great Value
Barcode
0078742039190
Label serving
4 COOKIES (31 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palm oil, chocolate chips (sugar, cocoa mass, cocoa butter, cocoa powder, emulsifying agent soy lecithin e 322), potato starch, corn flour, flour (rice flour, banana flour), inulin, sweet whey powder, whole egg powder, natural bourbon vanilla flavor, egg white powder, salt, natural cocoa flavor, raising agents (sodium hydrogen carbonate e 500ii, ammonium hydrogen carbonate e 503ii), natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieÆgSaltKakaosmørRisBananCity in Germany

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Candy Cane Sandwich Cremes Clover Valley 484 3,2 g 71 g 19,4 g
Oat Cookies Chocolate Chips Quaker 484 6,8 g 62 g 22,4 g
Percy Pig biscuits Marks And Spencer 484 6,4 g 71,9 g 18,6 g
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Frollini Senatore Cappelli ai frutti rossi Sottolestelle 484 9 g 79 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 484 kcal. Serving, 4 cookies, 31 g (31 g): about 150 kcal.

How much protein is in Cookies?

Cookies contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 4 cookies, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Cookies?

Cookies has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 29 g of sugars.

How much fat is in Cookies?

Cookies contains 22,6 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

How much sodium is in Cookies?

100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022916. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0078742039190. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.