Cookie dough
Packaged product Sweets og Desserter Safeway Kitchens
Cookie dough contains 448 kcal per 100 g. A serving, "1.5 "" ball, 1 cookie, 29 g" (29 g) provides about 130 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,8 mg | 15 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber3,4 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars37,9 gin the top quarter of sweets og desserter (median 8,8 g)
- Fat20,7 gabove the median for sweets og desserter (median 15,8 g)
- Saturated fat10,3 gin the top quarter of sweets og desserter (median 7,1 g)
- Sodium414 mgbelow the median for sweets og desserter (median 482 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 62,1 g | 62,1 g |
| Fat | 20,7 g | 20,7 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 37,9 g | 37,9 g |
| Sodium | 414 mg | 414 mg |
Product details
- Brand
- Safeway Kitchens
- Barcode
- 0021130116850
- Label serving
- "1.5 "" BALL, 1 COOKIE (29 g)"
- Category
- Piedej
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour [wheat flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), vegetable oil (palm, soybean and/or cottonseed oils), water, contains 2% or less of each of the following: molasses, salt, eggs, baking soda, skim milk, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltÆgMælkHvedemelKakaosmørPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie dough Meijer | 448 | 6,9 g | 55,2 g | 20,7 g |
| Kroger, slice'n bake chocolate chip cookie dough Kroger | 448 | 3,5 g | 62,1 g | 20,7 g |
| Merico, Cookie Dough, Chocolate Chip Ralcorp Frozen Bakery Products Inc. | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate chip cookie dough, chocolate chip Food Club | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookies Wal-Mart Stores Inc. | 448 | 3,5 g | 58,6 g | 10,3 g |
| Great value, sugar cookies Wal-Mart Stores Inc. | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookie Dough Meijer | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookie Dough Our Family | 448 | 3,5 g | 62,1 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 448 kcal. Serving, "1.5 "" ball, 1 cookie, 29 g" (29 g): about 130 kcal.
How much protein is in Cookie dough?
Cookie dough contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, "1.5 "" ball, 1 cookie, 29 g" (29 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Cookie dough?
Cookie dough has 62,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 37,9 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 20,7 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658471. License: CC0 1.0 (U.S. public domain). Source record dated 22. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0021130116850. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.