Cookie dough
Packaged product Dulces y postres Safeway Kitchens
Cookie dough contains 448 kcal per 100 g. A serving, "1.5 "" ball, 1 cookie, 29 g" (29 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 10,3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 62,1 g | 23% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber3,4 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars37,9 gin the top quarter of dulces y postres (median 8,8 g)
- Fat20,7 gabove the median for dulces y postres (median 15,8 g)
- Saturated fat10,3 gin the top quarter of dulces y postres (median 7,1 g)
- Sodium414 mgbelow the median for dulces y postres (median 482 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,9 g |
|---|---|
| Grasa poliinsaturada L | 3,5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 62,1 g | 62,1 g |
| Fat | 20,7 g | 20,7 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 37,9 g | 37,9 g |
| Sodium | 414 mg | 414 mg |
Product details
- Brand
- Safeway Kitchens
- Barcode
- 0021130116850
- Label serving
- "1.5 "" BALL, 1 COOKIE (29 g)"
- Category
- Pie dough
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour [wheat flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), vegetable oil (palm, soybean and/or cottonseed oils), water, contains 2% or less of each of the following: molasses, salt, eggs, baking soda, skim milk, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltEggMilkHarina de trigoManteca de cacaoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie dough Meijer | 448 | 6,9 g | 55,2 g | 20,7 g |
| Kroger, slice'n bake chocolate chip cookie dough Kroger | 448 | 3,5 g | 62,1 g | 20,7 g |
| Merico, Cookie Dough, Chocolate Chip Ralcorp Frozen Bakery Products Inc. | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate chip cookie dough, chocolate chip Food Club | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookies Wal-Mart Stores Inc. | 448 | 3,5 g | 58,6 g | 10,3 g |
| Great value, sugar cookies Wal-Mart Stores Inc. | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookie Dough Meijer | 448 | 3,5 g | 62,1 g | 20,7 g |
| Chocolate Chip Cookie Dough Our Family | 448 | 3,5 g | 62,1 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 448 kcal. Serving, "1.5 "" ball, 1 cookie, 29 g" (29 g): about 130 kcal.
How much protein is in Cookie dough?
Cookie dough contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, "1.5 "" ball, 1 cookie, 29 g" (29 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Cookie dough?
Cookie dough has 62,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 37,9 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 20,7 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658471. License: CC0 1.0 (U.S. public domain). Source record dated 22 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130116850. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.