Coconut Rice
Packaged product Nødder og frø Lindbergh
Coconut Rice contains 229 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber2,9 gbelow the median for nødder og frø (median 6 g)
- Sugars1,4 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat8,6 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat2,1 gbelow the median for nødder og frø (median 5,3 g)
- Sodium464 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 229 kcal |
| Protein | 1,8 g | 2,9 g |
| Carbohydrates | 24,2 g | 35,7 g |
| Fat | 5,3 g | 8,6 g |
| Fiber | 0,88 g | 2,9 g |
| Sugars | 1,8 g | 1,4 g |
| Sodium | 185 mg | 464 mg |
Product details
- Brand
- Lindbergh
- Barcode
- 0073416574601
- Quantity
- 8 oz
- Label serving
- 1 cup
- Category
- Nødder og frø
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berries & Nuts Sweet Valley | 229 | 5,5 g | 19,5 g | 13 g |
| Hella Wet Seeded Levain Acme Bread | 229 | 7,1 g | 42,3 g | 2,7 g |
| Hella Wet Seeded Levain Acme Bread | 229 | 7,1 g | 42,3 g | 2,6 g |
| Energy fruit pulp - pineapple coconut Mulebar | 230 | 1 g | 50,8 g | 3,4 g |
| Labneh With Chilli Paste & Nuts Kaak Al Manara | 230 | 6 g | 4 g | 22 g |
| Coconut & Dulce de Leche Gelato Dolcezza | 230 | 5,3 g | 31 g | 10,6 g |
| Toasted Hazelnut Pink Albatross | 230 | 3,2 g | 24,9 g | 13 g |
| Coconut rice Golden nest | 230 | 3 g | 42 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Rice?
100 g of Coconut Rice has 229 kcal.
How much protein is in Coconut Rice?
Coconut Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Rice?
Coconut Rice has 35,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars.
How much fat is in Coconut Rice?
Coconut Rice contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Coconut Rice?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623508. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0073416574601. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.