Berries & Nuts
Packaged product Nødder og frø Sweet Valley
Berries & Nuts contains 229 kcal per 100 g. A serving, 200 g (200 g) provides about 458 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for nødder og frø (median 10 g)
- Sugars19 gabove the median for nødder og frø (median 7,1 g)
- Fat13 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat3,8 gbelow the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Valley
- Barcode
- 4061458137010
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rice Lindbergh | 229 | 2,9 g | 35,7 g | 8,6 g |
| Hella Wet Seeded Levain Acme Bread | 229 | 7,1 g | 42,3 g | 2,7 g |
| Hella Wet Seeded Levain Acme Bread | 229 | 7,1 g | 42,3 g | 2,6 g |
| Energy fruit pulp - pineapple coconut Mulebar | 230 | 1 g | 50,8 g | 3,4 g |
| Labneh With Chilli Paste & Nuts Kaak Al Manara | 230 | 6 g | 4 g | 22 g |
| Coconut & Dulce de Leche Gelato Dolcezza | 230 | 5,3 g | 31 g | 10,6 g |
| Toasted Hazelnut Pink Albatross | 230 | 3,2 g | 24,9 g | 13 g |
| Coconut rice Golden nest | 230 | 3 g | 42 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries & Nuts?
100 g of Berries & Nuts has 229 kcal. Serving, 200 g (200 g): about 458 kcal.
How much protein is in Berries & Nuts?
Berries & Nuts contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Berries & Nuts?
Berries & Nuts has 19,5 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries & Nuts?
Berries & Nuts contains 13 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458137010. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.