Coconut Milk
Packaged product Mælk og æg Orchida
Coconut Milk contains 200 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 160 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 15,4 g | 77 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 0,55 mg | 3 % |
| Kalium L | 56,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 15 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for mælk og æg (median 1,2 g)
- Sugars1,5 gbelow the median for mælk og æg (median 1,7 g)
- Fat18,5 gin the top quarter of mælk og æg (median 17 g)
- Saturated fat15,4 gabove the median for mælk og æg (median 15 g)
- Sodium23 mgbelow the median for mælk og æg (median 24 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 1,5 g | 1,5 g |
| Carbohydrates | 7,7 g | 7,7 g |
| Fat | 18,5 g | 18,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 23 mg | 23 mg |
Product details
- Brand
- Orchida
- Barcode
- 0074601005085
- Label serving
- 1 portion (80 ml)
- Category
- Kokosnødder og cremer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, water sodium metabisulphide 0. 008%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic coconut milk Natural Value | 200 | 2 g | 7 g | 18 g |
| Organic Coconut Milk Select Fare | 200 | 2 g | 7 g | 18 g |
| Lait de coco Dr Roots | 200 | 2 g | 6 g | 21 g |
| Organic Unsweetened Coconut Cream Edward & Sons Trading Co. Inc | 200 | 0 g | 3,3 g | 20 g |
| Pure Coconut Milk Select Fare | 200 | 2 g | 7 g | 18 g |
| Kokosnussmilch K-Classic | 201 | 2,3 g | 2,2 g | 20 g |
| Kokosmilch cremig K-Classic | 201 | 2,3 g | 2,2 g | 20 g |
| Kokosnussmilch Asia | 201 | 2,3 g | 2,2 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 200 kcal. Serving, 1 portion, 80 ml (80 g): about 160 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 80 ml (80 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,2 g).
How many carbs are in Coconut Milk?
Coconut Milk has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 18,5 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871710. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0074601005085. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.