Chunk Light Tuna In Water
Packaged product Fisk og skaldyr WINN-DIXIE
Chunk Light Tuna In Water contains 89 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 50 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 115 kcal per 100 g across 133 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 134 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the lowest quarter of fisk og skaldyr (median 23,2 g)
- Fat0,89 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium321 mgbelow the median for fisk og skaldyr (median 338 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114000121
- Label serving
- 2 ONZ
- Category
- Canned Tuna
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water WINN-DIXIE | 89 | 19,6 g | 0 g | 0,89 g |
| Chunk Light Tuna In Water WINN-DIXIE | 89 | 19,6 g | 0 g | 0,89 g |
| Tuna In Water SOUTHERN HOME | 89 | 19,6 g | 0 g | 0,89 g |
| Chunk Light Tuna In Water SOUTHERN HOME | 89 | 19,6 g | 0 g | 0,89 g |
| Tuna In Water, Chunk Light RALEY'S | 89 | 23,2 g | 0 g | 0 g |
| Chunk Light Tuna In Water RALEY'S | 89 | 23,2 g | 0 g | 0 g |
| Chunk Light Tuna In Water, Chunk Light ACE OF DIAMONDS | 89 | 19,6 g | 0 g | 0,89 g |
| Tuna In Water, Chunk Light SOUTHERN HOME | 89 | 19,6 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna In Water?
100 g of Chunk Light Tuna In Water has 89 kcal. 2 ONZ (56 g): about 50 kcal.
Is Chunk Light Tuna In Water high in protein?
Chunk Light Tuna In Water contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in 2 ONZ (56 g). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23,2 g).
How many carbs are in Chunk Light Tuna In Water?
Chunk Light Tuna In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk Light Tuna In Water?
Chunk Light Tuna In Water contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chunk Light Tuna In Water?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074196. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "CHUNK LIGHT TUNA IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.