Chocolate Protein Shake, Chocolate
Packaged product Drikkevarer ODWALLA
Chocolate Protein Shake, Chocolate contains 91 kcal per 100 ml. A typical serving of 1 Bottle (450 ml) provides about 410 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 100 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Vitamin B6 and 17 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin B6 L | 0,8 mg | 47 % |
| Vitamin B12 L | 2,4 µg | 100 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 53 mg | 1 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,16 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 51 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7,1 gbelow the median for drikkevarer (median 45,6 g)
- Fiber0,9 gbelow the median for drikkevarer (median 2,6 g)
- Sugars10,4 gin the top quarter of drikkevarer (median 3,3 g)
- Fat1,8 gbelow the median for drikkevarer (median 3,1 g)
- Saturated fat0,33 gbelow the median for drikkevarer (median 0,42 g)
- Sodium100 mgbelow the median for drikkevarer (median 207 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ODWALLA
- Barcode
- 0014054135052
- Label serving
- 1 Bottle
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
SOYMILK (WATER AND SOYBEANS), FILTERED WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, LESS THAN 2% OF: NATURAL FLAVORS, DUTCH COCOA (PROCESSED WITH ALKALI), TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, ZINC GLUCONATE, AGAR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Milk Chocolate Original Nutrition Shake, Milk Chocolate ENSURE | 93 | 3,8 g | 13,9 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake, Chocolate?
100 ml of Chocolate Protein Shake, Chocolate has 91 kcal. 1 Bottle (450 ml): about 410 kcal.
How much protein is in Chocolate Protein Shake, Chocolate?
Chocolate Protein Shake, Chocolate contains 7,1 g of protein per 100 ml (14 % of the 50 g Daily Value), or 32 g in 1 Bottle (450 ml). About 31 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 45,6 g).
How many carbs are in Chocolate Protein Shake, Chocolate?
Chocolate Protein Shake, Chocolate has 11,8 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 10,4 g of sugars.
How much fat is in Chocolate Protein Shake, Chocolate?
Chocolate Protein Shake, Chocolate contains 1,8 g of fat per 100 ml, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Vitamin B6 (47 % DV), kobber (17 % DV), calcium (15 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake, Chocolate?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560644. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE PROTEIN SHAKE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.