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Chocolate Protein Shake, Chocolate

Packaged product Beverages ODWALLA

Chocolate Protein Shake, Chocolate contains 91 kcal per 100 ml. A typical serving of 1 Bottle (450 ml) provides about 410 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

100 ml provides 100% of the Daily Value for Vitamin B12, 47% of the Daily Value for Vitamin B6 and 17% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 ml
7.1 gprotein
11.8 gcarbohydrates
1.8 gfat
410kcal in 1 Bottle (450 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 91 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.33 g 2%
Cholesterol L 2 mg 0.7%
Sodium L 100 mg 4%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 10.4 g
Protein L 7.1 g 14%
Vitamin B6 L 0.8 mg47%
Vitamin B12 L 2.4 µg100%
Calcium L 200 mg15%
Iron L 1.2 mg7%
Potassium L 53 mg1%
Zinc L 1.7 mg15%
Copper L 0.16 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 51%Fat: 17%91kcal / 100 ml
  • Protein 31%
  • Carbohydrates 51%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B12100%Vitamin B647%Copper17%Calcium15%Zinc15%Iron7%Potassium1%

Nutritional insights

  • Protein7.1 gbelow the median for beverages (median 45.7 g)
  • Fiber0.9 gbelow the median for beverages (median 2.6 g)
  • Sugars10.4 gin the top quarter of beverages (median 3.3 g)
  • Fat1.8 gbelow the median for beverages (median 3 g)
  • Saturated fat0.33 gabove the median for beverages (median 0.3 g)
  • Sodium100 mgbelow the median for beverages (median 235 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ODWALLA
Barcode
0014054135052
Label serving
1 Bottle
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

SOYMILK (WATER AND SOYBEANS), FILTERED WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, LESS THAN 2% OF: NATURAL FLAVORS, DUTCH COCOA (PROCESSED WITH ALKALI), TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, ZINC GLUCONATE, AGAR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2560644. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE PROTEIN SHAKE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Protein Shake, Chocolate?

100 ml of Chocolate Protein Shake, Chocolate has 91 kcal. 1 Bottle (450 ml): about 410 kcal.

How much protein is in Chocolate Protein Shake, Chocolate?

Chocolate Protein Shake, Chocolate contains 7.1 g of protein per 100 ml (14% of the 50 g Daily Value), or 32 g in 1 Bottle (450 ml). About 31% of its calories come from protein. Compared with other beverages, that is below the median (median 45.7 g).

How many carbs are in Chocolate Protein Shake, Chocolate?

Chocolate Protein Shake, Chocolate has 11.8 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 10.4 g of sugars.

How much fat is in Chocolate Protein Shake, Chocolate?

Chocolate Protein Shake, Chocolate contains 1.8 g of fat per 100 ml, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chocolate Protein Shake, Chocolate contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (100% DV), Vitamin B6 (47% DV), copper (17% DV), calcium (15% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Shake, Chocolate?

100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.