Chocolate chip multigrain cereal bars, chocolate chip
Packaged product Snacks
Chocolate chip multigrain cereal bars, chocolate chip contains 406 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 130 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 7,3 g)
- Fiber6,2 gabove the median for snacks (median 4 g)
- Sugars37,5 gin the top quarter of snacks (median 4,9 g)
- Fat15,6 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for snacks (median 3,6 g)
- Sodium297 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,7 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 68,8 g | 68,8 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 312 mg | 297 mg |
Product details
- Barcode
- 0072030011158
- Label serving
- 1 BAR (32 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole wheat flour, wheat flour, chocolate chips [sugar, chocolate liquor, cocoa butter, dextrose, chocolate liquor (processed with alkali), soy lecithin, vanillin, vanilla extract], corn syrup, water, high fructose corn syrup, palm oil, rolled oats, soybean oil, eggs, wheat fiber, modified cornstarch, artificial flavor, molasses, salt, whey (milk), mono-and diglycerides, baking soda, guar gum, sodium phosphate, cellulose gum, carob bean gum, calcium sulfate, caramel color, calcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelPalmeolieHavreÆgSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip multigrain cereal bars, chocolate chip?
100 g of Chocolate chip multigrain cereal bars, chocolate chip has 406 kcal. Serving, 1 bar, 32 g (32 g): about 130 kcal.
How much protein is in Chocolate chip multigrain cereal bars, chocolate chip?
Chocolate chip multigrain cereal bars, chocolate chip contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Chocolate chip multigrain cereal bars, chocolate chip?
Chocolate chip multigrain cereal bars, chocolate chip has 68,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 37,5 g of sugars.
How much fat is in Chocolate chip multigrain cereal bars, chocolate chip?
Chocolate chip multigrain cereal bars, chocolate chip contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chocolate chip multigrain cereal bars, chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip multigrain cereal bars, chocolate chip?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121636. License: CC0 1.0 (U.S. public domain). Source record dated 11. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0072030011158. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.