Salted Popcorn
Packaged product Snacks Spinneys
Salted Popcorn contains 406 kcal per 100 g. A serving, 70 g (70 g) provides about 284 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Fiber12 gin the top quarter of snacks (median 3,7 g)
- Sugars0,8 gin the lowest quarter of snacks (median 5,5 g)
- Fat3,9 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,8 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Crisp Aussie Bodies | 406 | 31 g | 6,2 g | 23,1 g |
| Blueberry Crisp Vegan Protein Powder Sprouts | 406 | 62,5 g | 15,6 g | 10,9 g |
| Banh Mi Mixed Fruit Chips Wow | 406 | 2,7 g | 67 g | 14,1 g |
| Mint Choc Chip Protein Powder NZ Muscle | 406 | 78,4 g | 7,5 g | 6,9 g |
| Salted, roasted soy nuts Target Stores | 406 | 40,6 g | 28,1 g | 25 g |
| Zerole Lazzaroni | 406 | 9 g | 73 g | 11 g |
| Caramel Peanut Crisp Clusters Bartons | 406 | 6,3 g | 59,4 g | 18,8 g |
| Popcorn Game Day Mix Colby Ridge | 406 | 3,1 g | 75 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Popcorn?
100 g of Salted Popcorn has 406 kcal. Serving, 70 g (70 g): about 284 kcal.
Is Salted Popcorn high in protein?
Salted Popcorn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,7 g in serving, 70 g (70 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Salted Popcorn?
Salted Popcorn has 82 g of total carbohydrates per 100 g, including 12 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Popcorn?
Salted Popcorn contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29622467. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.