Choco hazelnut
Packaged product Korn og pastaprodukter Morrisons
Choco hazelnut contains 421 kcal per 100 g. A serving, 1 bowl, 30 g (30 g) provides about 126 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (419 kcal per 100 g).
100 g provides 87 % of the Daily Value for Pantothensyre (B5), 37 % of the Daily Value for Folat (B9) and 23 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 19,9 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 7,2 g | 14 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Pantothensyre (B5) L | 4,3 mg | 87 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 147 µg | 37 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for korn og pastaprodukter (median 7,4 g)
- Fiber4,6 gbelow the median for korn og pastaprodukter (median 4,7 g)
- Sugars19,9 gbelow the median for korn og pastaprodukter (median 23,8 g)
- Saturated fat2,4 gabove the median for korn og pastaprodukter (median 2,3 g)
- Sodium24 mgin the lowest quarter of korn og pastaprodukter (median 153 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525010113
- Label serving
- 1 Bowl (30 g)
- Category
- Med indhold af korn på over 10 vægtprocent
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rice flour, Sugar, Vegetable oils (rapeseed, palm), Wheat bran, Fat reduced cocoa powder (6%), Glucose syrup, Whey protein concentrate (milk), Hazelnuts (1%), Calcium carbonate, Cocoa butter, Sugar syrup powder, Emulsifier (sunflower lecithins), Flavouring, Iron, Vitamin E, Niacin, Pantothenic acid, Vitamin B12, Vitamin D, Thiamin, Folic acid, Riboflavin, Vitamin B6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRisSukkerGlucosesirupHasselnødKakaosmørRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Trésor goût brownie chocolat Kellogg's | 421 | 7 g | 69 g | 13 g |
| Choco cookies Boni | 421 | 8,3 g | 69 g | 12 g |
| Coussins à la pate à tartiner bio La Vie Claire | 422 | 8,9 g | 65 g | 13 g |
| Crocks dark chocolate CARREFOUR FRANCE | 422 | 7,5 g | 67 g | 12 g |
| Céréales fourrées cacao noisette Netto | 420 | 8,9 g | 61 g | 14 g |
| Kellogg's krave Kellogg's | 420 | 6,2 g | 70 g | 12 g |
| Krave Milk Kellogs 375G Kellogg's | 420 | 6,2 g | 70 g | 12 g |
| Krave cookies and cream Kellogg's | 420 | 6,2 g | 70 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco hazelnut?
100 g of Choco hazelnut has 421 kcal. Serving, 1 bowl, 30 g (30 g): about 126 kcal.
How much protein is in Choco hazelnut?
Choco hazelnut contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 1 bowl, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,4 g).
How many carbs are in Choco hazelnut?
Choco hazelnut has 69,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco hazelnut?
Choco hazelnut contains 11,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Choco hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (87 % DV), Folat (B9) (37 % DV), Riboflavin (B2) (23 % DV), Vitamin B12 (21 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco hazelnut?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525010113. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.