Chicken Breast
Packaged product Fjerkræ Kroger
Chicken Breast contains 94 kcal per 100 g. A serving, 3 ozz, 85 g (85 g) provides about 80 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76,5 mg | 25 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gabove the median for fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat1,2 gin the lowest quarter of fjerkræ (median 4,3 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium282 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Rice With Broccoli & Chicken Swanson | 94 | 4,3 g | 15,3 g | 2 g |
| Chicken Wrap Realgood | 94 | 13,9 g | 20,3 g | 12,7 g |
| Applegate Oven Roasted Turkey Whole Foods | 94 | 21,2 g | 0 g | 1,2 g |
| Low Carb Hibachi Chicken Bowl Redefine | 94 | 13,7 g | 7,5 g | 1,2 g |
| Street Food / Cuisine De Rue Gumbo With Chicken Sausage Ben's Original | 94 | 2,7 g | 12,5 g | 3,5 g |
| White Chicken Breast Campbell Soup Company | 94 | 17,6 g | 1,2 g | 1,8 g |
| White Premium Chunk Chicken Breast Swanson | 94 | 17,6 g | 0 g | 1,8 g |
| Yellowstone Smoky bourbon Chicken Chili Yellowstone | 94 | 7,8 g | 12,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 94 kcal. Serving, 3 ozz, 85 g (85 g): about 80 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 3 ozz, 85 g (85 g). About 89 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110139207. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 8. november 2026.
Last updated: . Source description: "CHICKEN BREAST". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.