Cheetos mac’n cheese
Packaged product Mælk og æg
Cheetos mac’n cheese contains 379 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 27 % of the Daily Value for Folat (B9), 23 % of the Daily Value for Riboflavin (B2) and 23 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Folat (B9) L | 109 µg | 27 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for mælk og æg (median 8 g)
- Fiber3 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars9,1 gabove the median for mælk og æg (median 3,8 g)
- Fat7,6 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,3 gbelow the median for mælk og æg (median 4,3 g)
- Sodium1.040 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 95 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 377 kcal | 379 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 65,2 g | 65,2 g |
| Fat | 7,6 g | 7,6 g |
| Fiber | 3 g | 3 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 1.045 mg | 1.040 mg |
Product details
- Barcode
- 0015300200456
- Category
- Tilsætningsstoffer til levnedsmidler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg salad cream Asda | 150 | 9,9 g | 6,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos mac’n cheese?
100 g of Cheetos mac’n cheese has 379 kcal.
Is Cheetos mac’n cheese high in protein?
Cheetos mac’n cheese contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Cheetos mac’n cheese?
Cheetos mac’n cheese has 65,2 g of total carbohydrates per 100 g, including 3 g of fiber and 9,1 g of sugars.
How much fat is in Cheetos mac’n cheese?
Cheetos mac’n cheese contains 7,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cheetos mac’n cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (27 % DV), Riboflavin (B2) (23 % DV), Niacin (B3) (23 % DV), jern (22 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos mac’n cheese?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300200456. License: ODbL 1.0 (Open Food Facts). Source record dated 20. december 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2617351. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.