Caramelized onion risotto
Packaged product Grønsager Giant
Caramelized onion risotto contains 161 kcal per 100 g. A serving, 1 package, 254 g (254 g) provides about 409 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (178 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,43 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of grønsager (median 5,5 g)
- Fiber1,2 gbelow the median for grønsager (median 1,3 g)
- Sugars3,5 gabove the median for grønsager (median 2,5 g)
- Fat4,7 gbelow the median for grønsager (median 8,4 g)
- Saturated fat0,59 gin the lowest quarter of grønsager (median 2,1 g)
- Sodium205 mgin the lowest quarter of grønsager (median 376 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 27,6 g | 27,6 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267054143
- Label serving
- 1 PACKAGE (254 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Arborio rice, caramelized onion sauce (onion, water, sunflower seed oil, balsamic vinegar, ""00"" flour (high protein flour), tomato, honey, brown sugar, caramel, salt, malt), chopped seasoned broccoli rabe (broccoli rabe, sunflower seed oil, water, natural flavor, salt, garlic, onion, chili pepper)."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieEddikeTomatHonningSukkerSaltHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized onion risotto?
100 g of Caramelized onion risotto has 161 kcal. Serving, 1 package, 254 g (254 g): about 409 kcal.
How much protein is in Caramelized onion risotto?
Caramelized onion risotto contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 package, 254 g (254 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,5 g).
How many carbs are in Caramelized onion risotto?
Caramelized onion risotto has 27,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Caramelized onion risotto?
Caramelized onion risotto contains 4,7 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Caramelized onion risotto?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020078. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0688267054143. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.