Cap’n crunch treats
Packaged product Andre fødevarer
Cap’n crunch treats contains 417 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for jern and 42 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 79,2 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 4,2 g | 8 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,54 mg | 42 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 100 µg | 25 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 7,9 mg | 44 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 81 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 7 g)
- Fiber4,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars29,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium312 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,1 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 133 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 417 kcal | 375 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 79,2 g | 79,2 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 312 mg | 313 mg |
Product details
- Barcode
- 0030000575413
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trix treats General Mills | 417 | 4,2 g | 75 g | 14,6 g |
| One Bar - Reese’s Version One Bar | 417 | 30 g | 41,7 g | 18,3 g |
| Maïs Grillés Meray | 417 | 7,4 g | 66 g | 14 g |
| Bazooka Chewz | 417 | 0,8 g | 92 g | 5,1 g |
| Snickerdoodle Kekse The Bitery | 417 | 3,7 g | 58,7 g | 18,1 g |
| Premium Whey VPA | 417 | 79,3 g | 10,7 g | 5,7 g |
| kind energy Kind | 417 | 16,7 g | 53,3 g | 16,7 g |
| Obleas Vainilla Festiva | 417 | 2 g | 43,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cap’n crunch treats?
100 g of Cap’n crunch treats has 417 kcal.
How much protein is in Cap’n crunch treats?
Cap’n crunch treats contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Cap’n crunch treats?
Cap’n crunch treats has 79,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29,2 g of sugars.
How much fat is in Cap’n crunch treats?
Cap’n crunch treats contains 6,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cap’n crunch treats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), jern (44 % DV), Riboflavin (B2) (42 % DV), Vitamin B6 (34 % DV) and Niacin (B3) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cap’n crunch treats?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000575413. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2497074. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.