Calrose enriched medium grain rice
Packaged product Korn og pastaprodukter
Calrose enriched medium grain rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 56 % of the Daily Value for Folat (B9), 28 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Folat (B9) L | 222 µg | 56 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Fiber2,2 gabove the median for korn og pastaprodukter (median 2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041512101724
- Label serving
- 0.25 cup (45 g)
- Category
- Calrosarter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium grain white rice (enriched with niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calrose brown rice Botan | 356 | 6,7 g | 73,3 g | 4,4 g |
| Calrose Rice Wismettac Asian Foods Inc. | 356 | 6,7 g | 77,8 g | 0 g |
| Medium grain enriched calrose rice 365 Everyday Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched calrose rice Great Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched medium grain white calrose rice, white calrose Signature Select | 356 | 6,7 g | 80 g | 0 g |
| Calrose Rice Botan | 356 | 6,7 g | 80 g | 0 g |
| Australian Calrose Brown Rice Sunborova | 356 | 6,7 g | 71,1 g | 2,2 g |
| Medium Grain Calrose Rice No name | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calrose enriched medium grain rice?
100 g of Calrose enriched medium grain rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Calrose enriched medium grain rice?
Calrose enriched medium grain rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 6,7 g).
How many carbs are in Calrose enriched medium grain rice?
Calrose enriched medium grain rice has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Calrose enriched medium grain rice?
Calrose enriched medium grain rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Calrose enriched medium grain rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (56 % DV), Niacin (B3) (28 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Calrose enriched medium grain rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2454727. License: CC0 1.0 (U.S. public domain). Source record dated 27. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0041512101724. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.